All About Collagen Peptides Powder:
Collagen is the most abundant protein that your body produces and it consists of the amino acids called glycine, hydroxproline, proline and arginine. It’s the main component of connective tissue and is found mostly in bones, muscles, ligaments, tendons, hair and skin.
As a person ages, their collagen production levels decline so in order to maintain strong bones, joints and skin, many people think taking a collagen supplement just makes sense.
Clinical studies suggest that collagen peptide increases your skin moisture level which makes skin more supple and look younger. It can also gives your hair more moisture and supports nail growth. Collagen also supports bone and joint health and may reduce injuries of muscles, tendons and ligaments in athletes.