Walking with poles has amazing benefits: More muscles used (90% vs 40%), reduces stress on hips and knees, improves your posture & balance and triples the calories burned. I got mine, how about you? #rapidactionnutrition
Walking Poles are Amazing!
May 29, 2018![Walking Poles are Amazing!](http://rapidactionnutrition.com/cdn/shop/articles/WalkingPoles_1024x1024.jpg?v=1529442536)
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