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Walking with poles has amazing benefits: More muscles used (90% vs 40%), reduces stress on hips and knees, improves your posture & balance and triples the calories burned. I got mine, how about you? #rapidactionnutrition

The latest research shows that snoring may cause extensive tissue damage in the muscles and nerves of the soft palate. This can cause problems with swallowing and lead to sleep apnea. Hey snorers! Get checked for yourself AND your loved ones. #rapidactionnutrition

Do we really need to walk intentionally for exercise? CNN article shows what experts have to say about it. https://cnn.it/2KnmHtI   #rapidactionnutrition

Be the best version of you with great skin and hair. Collagen is amazing! #rapidactionnutrition

No brainer here. Always check with your Dr. on supplements. #rapidactionnutrition